TRX YOGA with MARIZA

TRX YOGA with MARIZA: A fusion of TRX and Yoga. Done a little differently here. We use the TRX system with yoga asanas. This class will build flexibility, stability, balance and strength using the TRX system to make each pose more intense and challenging. Allowing you to increase your overall athletic capacity, while strengthening your inner muscle, helping to decrease your risk of injury both in the gym and daily life.