DANCE CARDIO

DANCE CARDIO:  You don’t need to be a dancer to take this class. This class is for everyone!

If you like music and fitness, then this class      is for you. This class incorporates aerobics,    dance and Plyometric movements. It’s fun and easy to follow. So if you want to sweat a lot and express yourself to music give this class a try. Appropriate for all levels.