 | ※レッスンのご予約はWEB予約のみとなります。 ※スタジオへのご入場はレッスン開始15分前からとなります。 |
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| WEEKLY CLASSES & PERSONAL TRAINING | |||||||
| Time | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
| 6:00 am | 6:15 am TRX Fit | 6:15 am TRX Special Glutes & Abs | Personal Training | 6:15 am TRX Strong ? | 6:15 am TRX Fit | Personal Training |
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| 7:00 am | Personal Training | Personal Training | Personal Training | Personal Training |
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| 8:00 am | 8:30 am TRX Yoga | 8:30 am TRX Special Glutes & Abs |  8:30 amTRX FIT | 8:00 am TRX Yoga |
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| 9:00 am | 9:30 am TRX Fit | Personal Training | 9:00 am Radical Power (Sami) | 9:30 am TRX FIT ? | 9:00 am Mega danz 1h (Mariza H.I.) | 9:15 am TRX (Felix) |
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| 10:00 am | 10:30 am H.I.I.T (Sami) ? | 10:45 am Step Original (Shimada Atsushi) | 10:00 am Fight Do (Shimada Atsushi) ? | 10:15 am TRX Strong (Felix) | Personal Training | Personal Training | Personal Training |
| 11:00 am | 11:45 am TEA BO Class 1.5h. (Chiemi Ito) | Personal Training | Personal Training | Personal Training | 11:00 am Radical Power 1 h (Sami) ? |
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| 12:00 PM | Personal Training | 12:00 PM TRX (coming Soon) | Personal Training |
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| 1:00 PM to 6:00 PM | Personal Training |
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| 7:00 PM | 7:00 PM TRX Pilates Original From Oct. 1h | ||||||
